A giveaway to kick off the New Year! To view giveaway winner, click here
With health and wellness being at the top of everyone’s minds this new year, there is no better way to jump start your fitness regime than with a customized daily pack of vitamins.
I have been taking a daily vitamin for years. I feel that it is essential to staying healthy and feeling better. I can tell the difference in my energy level and overall well being when I skip or miss my daily vitamin.
I also have had trouble in the past knowing which vitamins I should be taking. Does my body need more or less of something? And then also finding the right vitamin that won’t upset my stomach. This is usually due to low quality vitamins.
I was pretty excited when the brand of vitamins I normally take, Nature Made, had a new customizable monthly vitamin program that is based on a personal health survey.
Each days worth of vitamins are individually wrapped and sealed and come in a handy storage box. You can choose a one time shipment or auto-ship, which automatically ships and bills you your monthly supply.
I got the chance to try out VitaminID for a month, and I knew as soon as they arrived that I was going to love it.
Since I started taking them, I have never felt better. My energy level is way up and I feel less “foggy”. I like the program so much that I am going to continue it myself. I think the difference is that the vitamins are customized to me, and I am taking vitamins I didn’t normally take.
Here’s how it works. Start by going to VitaminID.com and taking your own Personal Health Survey (This is free to do).
Answer the questions about your health, lifestyle, what medications you take, etc.
You will then instantly receive your personal vitamin recommendations. Take a look a mine-
If you decide to order it is $35.99 for a month’s supply. If you calculate how much it would cost to buy all these vitamin separately this is a good price. Assuming you are buying high quality vitamins. The convenience is also nice and I LOVE the packaging. You get to select your own storage box for the first shipment.
My favorite thing about the individual packs is that they are perfect for travel. If I can’t take my vitamins in the morning I can throw a pack in my purse and take them while I am out. Also great for vacations instead of lugging a bunch of bottles. Each package is sealed and has a ziploc opening in case you don’t take them all at the same time.
WIN IT!
One (1) Lucky reader will win a month’s supply of customized vitamin packs from Nature Made VitaminID
To enter:
Leave a comment telling me your best healthy living tip REQUIRED
BONUS ENTRIES – Leave a new comment with each entry
2. Tweet about the contest – Just click the twitter link below this post under “Share & Enjoy”
3. Add Mommy Musings to your Technorati Favorites
4. Vote for me in the Wyndham Women on their Way Local Nation Contest (of course only if you think I deserve it, just click “Like” and leave a comment here)
5. Take the VitaminID personal health survey – What is your personal vitamin regime? (Worth 5 entries)
6. Blog about the contest, leave comment with a link to your post. (worth 5 entries)
7. Add my button (can be found at right —>) to your blog sidebar or blogroll. Leave a comment with your website. You may also add just a text link if you do not want to add the button. (worth 5 entries)
One (1) winner will be selected at random, Giveaway ends January 11th, 2010 – US residents only.
Good Luck!
“I was provided a free month supply of vitamins from VitaminID. In no way did this influence my own personal opinion of the product”
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eat less and healthy mverno@roadrunner.com
Best healthy living tip? Cut out soda and all sugary beverages and drink water instead. After a few weeks, you’ll wonder why you ever liked that junk in the first place.
Drink LOTS of water everyday! Stay hydrated!
tweeted : http://twitter.com/shopwithmemama/status/7283322402
I have your button in my blog roll!
entry #1
button is in my blog roll entry #2!
button is in my blog roll entry #3
button is in my blog roll entry #4
exercise daily- that is my tip. not “exciting” but we need it! both physically and mentally.
Drop the cigarettes and alcohol!
Skip the pre-made, pre-packaged stuff whenever possible. I’m not making my own pasta (yet) but I do make my own apple sauce. Yum!
Only take herbal suppliments that are standardized, also, be sure you’ve done your research , especially if you’re taking medication.
Drink lots of water and reduce stress.
Only tip I have is get plenty of rest..
My healthy living tip is to minimize sugar, bread and red meat.
i am a vegitarian, these help vitamins would sure help
I take vitimins,exercise and eat healthy
My best health treatment is drinking water! It helps with so many things-flushing toxins, keeping your skin healthy, hydration. Water helps us alot!
I took the personal health survey and got
Vitamin C 1000
Calcium 750 with Vitamin D and K
Double Strength Fish Oil
Fruit and Vegtable Supplement
Magnesium
Vitamnin B12
Multi For Her
Personal Health Survey entry 2
walk for your life is my tip
Wow, I didn’t know vitamins come in those convenient little packets. Awesome!
As for taking regular vitamins, I think I was my healthiest when i was pregnant with my daughter and taking Vitamin E and some other vitamin I’v already forgotten. I need to do that again.
Thanks!
Girls and Teens to women worry ALOT about their hair. After a bad haircut…treat yourself to Vitamin E supplements. Take everynight before bed and in a month you will start seeing hair growing back twice as fast!
yay!
My best healthy living tip is to keep a daily journal where you log in what you’ve consumed, water, exercise, present weight and amount lost, feelings, etc. It will keep you accountable and honest in your efforts.
I am an e-mail subscriber.
I voted for you – good luck!
#1 entry:
My suggested vitamin packet includes: Vit. C 500, Vit D 1000, Double Strength Fish Oil, and Multi for her 50+
#2 entry:
My suggested vitamin packet includes: Vit. C 500, Vit D 1000, Double Strength Fish Oil, and Multi for her 50+
#3 entry:
My suggested vitamin packet includes: Vit. C 500, Vit D 1000, Double Strength Fish Oil, and Multi for her 50+
My best tip is to drink lots of water every day.
Here’s my # 4 entry:
My suggested vitamin packet includes: Vit. C 500, Vit D 1000, DOuble Strength Fish Oil, and Multi for her 50+
And last but not least , my #5 entry:
My suggested vitamin packet includes: Vit. C 500, Vit D 1000, DOuble Strength Fish Oil, and Multi for her 50+
Grow your own! Not only are home grown veggies and fruit super healthy, think of all the exercise and fresh air you get while tending to them
My selection would be Vitamin D, Vitamin C, Prenatal, Fruit/Veg suppliment, Calcium, magnesium and double fish oil. Wowza
Don’t skip meals, make small changes along the way.
My best tip is find time for exercise every day, anythingis good, more is better
http://twitter.com/saphyress/status/7313002619
I took the personal health survey, it matched what I am taking except for a vegetable/fruit supplement, I didnt even know that existed
drink lots of water
Drink lots of water and try to exercise everyday!
Drink water!
I wear my pedometer all the time and try to get to 10,000 steps each day. Sometimes I’ll even clean a little longer to get in more steps!
I make sure I’m hydrated and I also eat lots of fruits and veggies!
I voted!
My personal vitamin regime is: Vitamin C 500, Calcium 750 w/D and K, Fruit and Vegetable Supplement PLUS, Vitamin B12, Vitamin E 200, Flaxseed Oil, Multi.
My big health tip is to drink alot of water!
My personal vitamin regime is base supplements of 1 vitamin C, 1 calium 750 with Vitamin D and K, 2 Double Strength Fish Oil + Vitamin E, 1 Fruit & Vegetable Supplement PLUS, 1 Vitamin B12 and 1 Multi for Her
My health tip is an apple a day. I eat one every morning. It wakes me up and gives me the extra fiber I need.
My personal vitamin regime would be Calcium 750 with Vitamin D and K, Fruit and Vegetable Supplement, Magnesium, Double Strength Fish Oil and Multi for Her. Sounds good to me.
Entry #1
My personal vitamin regime would be Calcium 750 with Vitamin D and K, Fruit and Vegetable Supplement, Magnesium, Double Strength Fish Oil and Multi for Her. Sounds good to me.
Entry #2
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