A giveaway to kick off the New Year! To view giveaway winner, click here
With health and wellness being at the top of everyone’s minds this new year, there is no better way to jump start your fitness regime than with a customized daily pack of vitamins.
I have been taking a daily vitamin for years. I feel that it is essential to staying healthy and feeling better. I can tell the difference in my energy level and overall well being when I skip or miss my daily vitamin.
I also have had trouble in the past knowing which vitamins I should be taking. Does my body need more or less of something? And then also finding the right vitamin that won’t upset my stomach. This is usually due to low quality vitamins.
I was pretty excited when the brand of vitamins I normally take, Nature Made, had a new customizable monthly vitamin program that is based on a personal health survey.
Each days worth of vitamins are individually wrapped and sealed and come in a handy storage box. You can choose a one time shipment or auto-ship, which automatically ships and bills you your monthly supply.
I got the chance to try out VitaminID for a month, and I knew as soon as they arrived that I was going to love it.
Since I started taking them, I have never felt better. My energy level is way up and I feel less “foggy”. I like the program so much that I am going to continue it myself. I think the difference is that the vitamins are customized to me, and I am taking vitamins I didn’t normally take.
Here’s how it works. Start by going to VitaminID.com and taking your own Personal Health Survey (This is free to do).
Answer the questions about your health, lifestyle, what medications you take, etc.
You will then instantly receive your personal vitamin recommendations. Take a look a mine-
If you decide to order it is $35.99 for a month’s supply. If you calculate how much it would cost to buy all these vitamin separately this is a good price. Assuming you are buying high quality vitamins. The convenience is also nice and I LOVE the packaging. You get to select your own storage box for the first shipment.
My favorite thing about the individual packs is that they are perfect for travel. If I can’t take my vitamins in the morning I can throw a pack in my purse and take them while I am out. Also great for vacations instead of lugging a bunch of bottles. Each package is sealed and has a ziploc opening in case you don’t take them all at the same time.
WIN IT!
One (1) Lucky reader will win a month’s supply of customized vitamin packs from Nature Made VitaminID
To enter:
Leave a comment telling me your best healthy living tip REQUIRED
BONUS ENTRIES – Leave a new comment with each entry
2. Tweet about the contest – Just click the twitter link below this post under “Share & Enjoy”
3. Add Mommy Musings to your Technorati Favorites
4. Vote for me in the Wyndham Women on their Way Local Nation Contest (of course only if you think I deserve it, just click “Like” and leave a comment here)
5. Take the VitaminID personal health survey – What is your personal vitamin regime? (Worth 5 entries)
6. Blog about the contest, leave comment with a link to your post. (worth 5 entries)
7. Add my button (can be found at right —>) to your blog sidebar or blogroll. Leave a comment with your website. You may also add just a text link if you do not want to add the button. (worth 5 entries)
One (1) winner will be selected at random, Giveaway ends January 11th, 2010 – US residents only.
Good Luck!
“I was provided a free month supply of vitamins from VitaminID. In no way did this influence my own personal opinion of the product”
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My personal vitamin regime would be Calcium 750 with Vitamin D and K, Fruit and Vegetable Supplement, Magnesium, Double Strength Fish Oil and Multi for Her. Sounds good to me.
Entry #3
My personal vitamin regime would be Calcium 750 with Vitamin D and K, Fruit and Vegetable Supplement, Magnesium, Double Strength Fish Oil and Multi for Her. Sounds good to me.
Entry #4
My personal vitamin regime would be Calcium 750 with Vitamin D and K, Fruit and Vegetable Supplement, Magnesium, Double Strength Fish Oil and Multi for Her. Sounds good to me.
Entry #5
My savior has been GoodBelly! http://www.goodbelly.com. For those who have irregularity but are also lactose intolerant this is the best product out there. I buy it from Vons (also known as Safeway) It’s $2.99 and I got a coupon on the website to buy one get one free. It comes in a 4-pack of 2 oz shots. I take one before bed and the next morning I’m moving. I take one every night. Just like the yogurts that you see advertised except no milk products and it’s a juice with live cultures. Try it you’ll love it!
Walk whenever you can – park farther away from the store, walk the kids to school, take the stairs, etc.
My best healthy living tip is to eat at least one fruit or veggie with every meal, and eat it first. It helps me feel full more quickly, and that way I eat less of whatever else is on my plate.
My personal recommendations were: Vitamin C 500, Calcium 750 with D & K, Magnesium, Vitamin D 1000, Fruit & Vegetable Supplement, Vitamin B12, Double Strength Multi for Her, Fish Oil (2)
I think exercise is the main thing-eat well but exercise daily
I consider bananna cream pie to be a fruit!!!
exercise first thing in the morning (and get it out of the way)
Walking daily no matter how bad the weather and taking vitamins.
I walk whenever i can!!
My best healthy living tip is to drink lots of water. It’s important to hydrate your body well and not fill it up with empty calories or caffeine,etc. Thanks.
I voted for you (I was vote #52). thanks.
My personalized regime would be—-entry #1.
Vit C 500
Calcium 750 with D & K
Double Strength Fish Oil with Vit D (2)
Fruit & Veg Supplement Plus
Fruit & Veg Supplement
Vit B12
Multi for Her 50+
My personalized regime would be—-entry #2.
Vit C 500
Calcium 750 with D & K
Double Strength Fish Oil with Vit D (2)
Fruit & Veg Supplement Plus
Fruit & Veg Supplement
Vit B12
Multi for Her 50+
My personalized regime would be—-entry #3.
Vit C 500
Calcium 750 with D & K
Double Strength Fish Oil with Vit D (2)
Fruit & Veg Supplement Plus
Fruit & Veg Supplement
Vit B12
Multi for Her 50+
My personalized regime would be—-entry #4.
Vit C 500
Calcium 750 with D & K
Double Strength Fish Oil with Vit D (2)
Fruit & Veg Supplement Plus
Fruit & Veg Supplement
Vit B12
Multi for Her 50+
My personalized regime would be—-entry #5.
Vit C 500
Calcium 750 with D & K
Double Strength Fish Oil with Vit D (2)
Fruit & Veg Supplement Plus
Fruit & Veg Supplement
Vit B12
Multi for Her 50+
Subscribed to your feed. Thanks.
Take daily walks. Its not only good for your health, its good to clear your head too.
excersize and eat well
Vit C 500
Calcium 750 with D & K
Double Strength Fish Oil with Vit D (2)
Thanks for the great contest!
bahjeep@aol.com
CoQ10 has been quite helpful to me in dealing with cardiomegaly.
i have cut out soda and drink mostly water now and i feel so much better without all the sugar
http://twitter.com/klp1965/status/7640044207
voted your at 56
Well my tip would be to always start your day off healthy with a fiber filled nd nutritious Breakfast and watch the trans and saturated fats all the time! lighthousee27(at)gmail.com
Subscribed!
tweeted, http://twitter.com/litehouse27/status/7642319714
#1 I have your button http://lighthousee27.blogspot.com/
#2 I have your button http://lighthousee27.blogspot.com/
#3 I have your button http://lighthousee27.blogspot.com/
#4 I have your button http://lighthousee27.blogspot.com/
#5. I have your button http://lighthousee27.blogspot.com/
Drink plenty of water and get a goods nights rest!!
tech faved ya!
Took quiz came out to be Vit, C, Calcuim 750 w. Vit D &K, Double Strength Fish Oil, Fruit and Veggie Supplement, Magnesium, and Multi for her!
Dang! I should look into these!!
Entry #2
Entry #3
Entry #4
Entry #5
Thanks for the giveaway… Our healthy living maxim, “No smoking, and everything else in moderation.”
…subscribed via RSS – Yahoo.
Tweeted: http://twitter.com/brianpiero/status/7652674389
My best healthy living tip is to get adequate rest.
Healthy tip is to get 30 minutes of aerobic activity a day. If I did that, I’d be in much better shape. And if I’d read ahead, I wouldn’t have closed the window before I had copied and pasted my vitamin regime for the extra entries. All I remember is Vitamin C and two doses of Fruit & Veggie supplements.
I try to walk as much as possible.
I subscribe to your feed.
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