Alright guys, it's time for my Shaklee 180 vlog update for month 3. As I mentioned in my blog post, this past month was full of ups and downs. On the up side, I ran my first 5K (yay!!) --
On the down side, I didn't lose any weight (boo!). This roller coaster weight loss (down one month, up the next) is beginning to make me crazy! I just joined Zumba and I'm trying to get to class 3 days a week when I'm in town. If that doesn't work for burning calories, I'm not sure anything will.
I need to mix things up a bit with my Shaklee smoothies next month. Right now I'm drinking the vanilla, chocolate and strawberry with almond mild and fruit and it's getting kind of boring, especially on days when I'm drinking a shake for both breakfast and lunch. I love both of the meal bars now and crave them for breakfast on the mornings I go to Zumba. I will be taking the bars with me on vacation along with the Metabolic Boost and Energizing Tea (still LOVE the tea!).
Here's my official vlog for month 3 on Shaklee 180:
This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating.People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week. All opinions are my own.
Maryann
I had been doing really well on my weight loss then I developed vertigo and I can't exercise so that has made me stall.
nicole @nicky_olea
I think I want to try these!
Donna
I've plateaued for over 6 weeks now. I am going to start a water Zumba class next week (2 days a week) at a neighborhood pool, and I signed up for my first ever 5k (Color me Rad, too) in August. 🙂 Good luck and you can do it!
Tricia Nightowlmama
congrats to finishing your first 5K. Sorry you were disappointed about teh weight loss numbers but you still on the great road to being healthy. I love ZUMBA TOooo
Liz @ A Nut in a Nutshell
You're always on the go too, so that would be especially hard to keep on a downward trend, but you'll get there!