Go on vacation!
Since returning from vacay it seems I stuffed my face a little too much and gained back the 1.6 pounds I lost and then some. I blame it on the free Disney Dining.
Now I am determined to lose it again and hopefully 20 additional pounds.
This time around, besides changing my diet and exercising I am adding something else to the mix...sprinkles.
I just got the opportunity to test a weight loss product called Sensa.
It is the most bizarre thing, but you sprinkle these little "tastants" on every piece of food you put into your mouth and lose weight.
I am skeptical, but going in with a completely open mind and giving it 100%.
There is some scientific research on how this all works and its based on your senses taste and smell.
I started using the tastants today and they basically taste like nothing when added to foods.
I will be doing weekly updates for (hopefully) the next 6 months which is the whole program. On average, users lost 30lbs over 6 months. I can totally deal with that.
My little sprinkles also contain no sugar, calories, MSG, and > 1mg sodium.
You can check out Sensa for yourself at www.TrySesna.com, also recieve 15% off your order and free shipping with code ROCKETXL.
casual friday everyday
Good luck. Dieting sucks! lol
Tamara
Hmm.. sounds odd.. and interesting lol. Good luck! I will be curious to see how it works for you.