This post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central.
A few years ago I was diagnosed with anxiety, which literally came out of nowhere. I wasn't particular stressed at the time, and by all accounts I was living a happy and healthy life. I went to see my doctor, and in addition to offering a prescription he suggested I get a massage and to try to relax. I thought it was funny at first, but then I took his suggestion, and I haven't looked back.
For me, massages aren't about pampering-- they're about taking care of my mind and body. I try to get a massage at least once a month for general wellness purposes. The benefits are numerous and I instantly feel relief from stress, tension and muscle aches once finished.
Massage Envy has a new campaign that completely resonates with me. It's called 'Because', and it focuses on the importance of taking time for yourself and remembering total body care. I know most moms view massages as a luxury, but that shouldn't be the case. Taking care of ourselves proves paramount to life balance and our overall wellbeing -- life isn't always easy, but turning massage into a monthly routine can naturally take the edge off of everyday stressors, benefiting the entire family (you know that saying about when mom is happy!?).
Because moments happen every day— for me, my 'Because' moments are always centered around air travel. I absolutely love visiting new destinations, but flying can take its toll of the body. I use massage to take care of aches, pain and stress that sometimes accompany me on my trips.
Massage Envy for Total Body Care
Massage Envy believes total body care is an integral part of everyone’s wellness journey, and is dedicated to helping their members and guests achieve this. What is Total Body Care? Total Body Care is where we pause during the daily grind to check-in and tune up.
Treating your body shouldn't be a splurge, it should be a routine to achieve overall health and wellness. Take time for yourself and visit Massage Envy - you won't regret it!
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