This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.
I've been taking vitamins for years because they help me feel my best, especially in the winter months when life can get super hectic. With the holidays and travel season in full swing, I get worn down very easily. Taking vitamins daily are one of a few tools I use to keep my life in balance.
Now that winter is here, I thought I would share the three vitamins that I'm never without.
Three Vitamins I’m Never Without in the Winter Months
Mulitivitamin — Yes, I know there's more than one vitamin in a daily multivitamin, but since Vitamins A, C D, B1, B3, folic acid, B12, B6, and B5 are all packed into one tablet, I think it's safe to keep it as one of my three essentials. I take a multivitamin 365 days out of the year because the above mentioned vitamins work together to produce the cellular energy I need for my busy life. Nature Made VitaMelts™ Multivitamin are particularly useful because I can take them without water (great when traveling!), which ensures that I'm providing my body with the nutrients it needs even when I'm on-the-go.
Vitamin B12 — I know from taking vitamin B12 on a regular basis that it helps me feel my best. Many people think that B12 gives an instant boost of energy, but this is actually not the case. You need to take it every day to support the metabolic process that releases cellular energy from fat and protein. Over time, this can make you feel like you have more energy† , something I most definitely need during the winter months. My choice for vitamin B12 is Nature Made VitaMelts™ Energy— Each tablet melts in your mouth immediately after they are placed on the tongue, without any lingering aftertaste.
Vitamin C — If there is one time of year that your immune system can get compromised, it's the winter. I want to make sure I stay as healthy as I can so I take Vitamin C to help support my immune system.† Once again, I choose Nature Made VitaMelts™ Vitamin C because they're easy to take, and taste great without synthetic dyes, artificial flavors or preservatives.
I keep stocked up on these vitamins from Nature Made® at Walmart because they consistently have the best prices.
In addition to these suggestions, Nature Made® has a variety of vitamins, minerals and supplements (VMS) to help support nutritional gaps with your health goals in mind ranging from Digestive Support, Heart Health & Function, Energy Metabolism, Women’s Health and much more!† Also, Nature Made® is the #1 Pharmacist Recommended brand for many key dietary supplement categories*.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases. *Based on the 2016 U.S. News & World Report – Pharmacy Times Survey.